Struggling with Instagram Addiction? Discover How to Reduce Usage with its Built-in Tools
Today, the use of social media applications such as Instagram is absolutely essential for documenting personal life and, of course, for work-related matters as well.
While it helps you stay in touch with your loved ones, increased usage can be a cause for concern, and most importantly, it shouldn’t come at the cost of sacrificing real responsibilities.
Luckily, Instagram has a bunch of built-in features to help you disconnect from it, allowing you to focus on other areas of your life. Here, let’s see how you can limit your usage on Instagram on Apple iOS and Android.
How to limit Instagram usage on Android and iOS:
- Open Instagram and go to Settings and Privacy.
- Find the next used time and open it.
- Here you can see the daily average of the time spent in the application.
- Tap Daily limit and choose the time you want to use Instagram. When you exceed this time, Instagram will remind you to close the app.
- In addition, you can also enable silent mode so that Instagram stops sending you notifications during the night or when you want to concentrate. You can set the start and end time.
While this is a reliable trick to reduce your Instagram usage, another way to ensure this is to go to the Digital Wellbeing app on Android or the Screen Time app on iOS. In this way, you can set time limits for other applications as well.
However, these features only serve as a reminder to stop using the app. you can of course force your way through these interruptions if you choose to do so.
